Meet your instructor
Gosia Kraus
Gosia is a certified pole dance instructor, personal trainer, and nutrition coach who brings warmth, empowerment—and a sprinkle of sparkle—to every class. A proud mom of two, she truly understands what it means to balance strength, confidence, and self-care—on and off the pole.
With a passion for teaching all levels—from your first grip to advanced inverts—Gosia creates a supportive, non-judgmental space where everyone is encouraged to grow at their own pace. She combines expert technique, encouraging guidance, and a friendly energy that makes every session both fun and transformational.
Join her at Pole for Life and experience how Gosia turns pole into a celebration of movement, strength, and community.